Place the Serve
The serve is the most important shot in tennis as it starts off a point. How important it is to place your serve in a match is not often...
Competitive Tennis and Pressure
Ever said this to your pro – I played well in practice this week, but I did not play nearly as well in the match over the weekend. Played...
Tips For An Effective Warm-Up Routine
We've all heard the importance of a proper warm-up routine. But are you doing it consistently and efficiently, or are you rushing through...
The 4 Rules of Rallying
1. Ready: Once the rally starts, split step and be in a stance that produces a smooth body-turn and the fastest possible first step...
Tips to Being a Better Tennis Parent
Many parents struggle to know exactly what they should do to help maximize their child’s experience with tennis and be supportive. Listed...
The Foundations of a Great Tennis Player
Building the tallest buildings requires the careful construction of a strong secure foundation. This foundation takes many months to...