Adult Clinics
Adult Level 1
- Introduce basic tennis fundamentals including serving, forehands, backhands, volleys and overheads
- Emphasis on building basic technique that leads to rallying and point play
Adult Level 2 - Recommended NTRP Level 2.5+
- Develop additional technique and variety to the game
- Introduction of movement, point construction and various spins
- Apply technique and tactics incorporated with drills and games in singles and double match play
Adult Level 3 - Recommended NTRP Level 3.5+
- Focus on footwork and execution of all strokes
- Emphasis on point construction, positional play and tactics for singles and doubles
Cardio Tennis
- Continuously elevated heart rate ensures aerobic training while playing tennis
- Short cycles of high intensity workouts and periods of rest like interval training
- Improve game by hitting hundreds of balls each session
- Special Rate: $20/clinic
Our clinic schedules change to meet demand. Please call for the current clinic schedule or visit our Clinics page for updates.